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How to prepare béchamel




Type 00 wheat flour

25 grams


25 grams

Full fat milk

250 mL

Iodized salt

to taste


to taste

Sauces from Italy

How to prepare béchamel

How to prepare béchamel

vegetarian with gluten with lactose source of D vitamins

ready in

10 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

How to prepare béchamel

Biscuit sauce is one of the basic recipes of Italian cuisine, in fact it is used in various types of baked pasta. It consists of only 3 ingredients: flour, butter and milk, so it is very easy to prepare at home, but at the same time you have to follow the steps carefully to avoid ruining it.

How to prepare béchamel step 1

step 1

Pour the milk into a pan. Add salt and nutmeg. At the same time, in another saucepan, melt the butter, add the flour and mix it with a whisk until you mix it all.

How to prepare béchamel step 2

step 2

When the milk begins to boil, transfer it to the butter pan. Mix with the whip until you get a creamy sauce. Béchamel is ready!

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