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Spaghetti at rock





1 sprig


1 wedge


to taste

Iodized salt

to taste

Extra virgin olive oil

to taste


200 grams

Caramote prawn

200 grams


500 grams


500 grams


300 grams

first courses from Italy

Spaghetti at rock

Spaghetti at rock

with gluten with fish with shellfish high in iron high in potassium high in phosphorus

ready in

1 hour


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spaghetti at rock

A truly excellent seafood dish, the intense scent of the sea makes it really tasty and delicious.

Spaghetti at rock step 1

step 1

First of all you have to clean the mussels and clams well, the clams clatter several times and quickly under cold running water, banging on the bottom of the sink to eliminate all the sand.

Spaghetti at rock step 2

step 2

Clean all the other fish. Now in a large pan, put the extra virgin olive oil with a few cloves of garlic, just start rubbing a bit, add the calamo, cover and go for five minutes.

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Spaghetti at rock step 3

step 3

Now add the mazzancolle, cover for another five minutes, at this point you can put both mussels and clams, rule of salt and pepper and bake uncovered until the mussels have all opened

Spaghetti at rock step 4

step 4

Finally add a nice sprinkled fresh chopped parsley at the moment.

Spaghetti at rock step 5

step 5

Put on a pot of water where you will cook the spaghetti or linguine, once cooked (hold back the cooking, ending in the sauce), drain the pasta and add it to the fish and skip a few minutes.

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