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Asparagus in crust

ingredients

servings

4

Greenhouse asparagus

80 oz

Wholemeal puff pastry

200 oz

Natural sea salt

to taste

starters from Italy - Lombardia

Asparagus in crust

Asparagus in crust

vegetarian with gluten with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Asparagus in crust

A delicious, easy and fast appetizer to prepare.

Asparagus in crust step 1

step 1

Wash the asparagus, remove the hard part of the stalk and play with a paddle.

Asparagus in crust step 2

step 2

Cook the steam asparagus in the microwave for 4 minutes at 650w of power, in a special container. Turn the oven to 180 °.

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Asparagus in crust step 3

step 3

Cut into strips a roll of whole vegan puff pastry. Wrap each asparagus, after having slightly salted it in a slice of sliced ​​vegan (or vegan cheese) and in a strip of pasta.

Asparagus in crust step 4

step 4

Bake the asparagus for 12-15 minutes, until the leaf is golden. Serve and enjoy. Excellent even at room temperature, once cooled.

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