Friselle summer tomatoes and basil
52 recipes
Barley cold vegetable dish
ingredients
servings
2
Pearl barley
140 oz
Corn, yellow
50 oz
Green olives
50 oz
Black olives
50 oz
Red tomatoes
150 oz
Extra virgin olive oil, vitaminized
24 oz
Basil
5 oz
Iodized salt
2 oz
first courses from Italy
Barley cold vegetable dish
Barley cold vegetable dish
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Simple, fresh and flavorful this dish ... perfect to enjoy the summer !!
preparation
step 1
Boil plenty of water in a saucepan, then add salt and add lorzo, let it cook for 25-30 minutes at most.
step 2
Meanwhile you can prepare your ingredients: sliced green olives or black olives that drain and rinse well as corn washed tomato
step 3
Drain lorzo, put it in a wide bowl and let intiepidireTagliate diced tomato also depriving it of internal and acclimatize of vegetation seeds.
step 4
Wash and pat gently basil leaves, then cut them into coarse pieces. Season lorzo with 3 tablespoons Dolio and all the ingredients together, stir gently all ..
step 5
The dish is ready!
