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Chicken gyros with tzatziki sauce

ingredients

servings

2

Lowfat white yogurt

100 oz

Cucumbers

1/4 half

Lemon juice

1 teaspoon

Dill powder

1/4 teaspoon

Salad tomatoes

1 half

Cucumbers

1 half

Lettuce or salad

20 oz

Lemon juice

1 teaspoon

Dry rosemary

1/2 teaspoon

Oregano

1/2 teaspoon

Chicken breast

100 oz

Spelled flatbread

40 oz

single courses from Greece

Chicken gyros with tzatziki sauce

Chicken gyros with tzatziki sauce

with meat with gluten with lactose

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken gyros with tzatziki sauce

You will feel like you are in Greece!

Chicken gyros with tzatziki sauce step 1

step 1

To prepare the tzatziki sauce, put the yogurt in a colander placed on another bowl and leave it in the fridge for one night. Peel and remove seeds from half a cucumber. Mix yogurt, cucumber, lemon juice, dill, salt and pepper in a small bowl.

Chicken gyros with tzatziki sauce step 2

step 2

To make marinade, whisk together lemon juice, rosemary and oregano in a medium bowl.

Chicken gyros with tzatziki sauce step 3

step 3

Place the chicken in the bowl containing the marinade and mix to combine it. Cover the bowl with cling film and store in the refrigerator for 30 minutes to marinate.

Chicken gyros with tzatziki sauce step 4

step 4

Heat a non-stick pan over medium-high heat and cook the chicken for 8-12 minutes or until it is cooked, stirring occasionally. Transfer it to a heat-resistant bowl and put this aside.

Chicken gyros with tzatziki sauce step 5

step 5

Slice the cucumber and the tomato into thin wedges.

Chicken gyros with tzatziki sauce step 6

step 6

To serve, put an integral piadina on a serving dish. Spread half of the tzatziki sauce on the piadina and put down the chicken, tomato, cucumber and lettuce. Sprinkle over the remaining tzatziki sauce.

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