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Cous cous with carrots, zucchini and curry and curry chicken

ingredients

servings

1

Wholewheat couscous

50 oz

Chicken breast

100 oz

Carrots

3 unit

Courgette

3 unit

Iodized salt

to taste

Pepper

to taste

Curry powder

to taste

Turmeric

to taste

single courses from Italy

Cous cous with carrots, zucchini and curry and curry chicken

Cous cous with carrots, zucchini and curry and curry chicken

with meat with gluten high in fiber high in iron source of C vitamins high in potassium high in magnesium

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cous cous with carrots, zucchini and curry and curry chicken

A light, chlorinated and nutritious dish. Perfect for those who want to keep fit.

Cous cous with carrots, zucchini and curry and curry chicken step 1

step 1

Cut the carrots and half-zucchini and wash them in a pan with oil, salt and pepper for 3-4 minutes.

Cous cous with carrots, zucchini and curry and curry chicken step 2

step 2

Cut the chicken into cubes, add it in the pan and continue cooking for another 5-6 minutes.

Cous cous with carrots, zucchini and curry and curry chicken step 3

step 3

Meanwhile, boil 200ml of water with a teaspoon of curry and turmeric, add the cous cous (after turning off the fire), cover and let it rest.

Cous cous with carrots, zucchini and curry and curry chicken step 4

step 4

Then add the curry and turmeric dissolved in little water and mix. Grate the cous cous and season it with some salt and pepper.

Cous cous with carrots, zucchini and curry and curry chicken step 5

step 5

Add the cous cous, skip a few minutes and serve.

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