Drive away potatoes and onions
second courses from Italy
Cabbage rolls with pumpkin cream and chickpeas
Cabbage rolls with pumpkin cream and chickpeas
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
An Autumn Dinner Ideal for Dinner, Easy and Fast!
preparation
step 1
Cook the pumpkin for steam for about twenty minutes. Meanwhile, cut the outer leaves of the cabbage and private the middle hard part.
step 2
Bake the leaves for about one, two minutes, until they soften.
step 3
Prepare a hummus with chickpeas, lemon, parsley, thaina, miso (add a little bit of cooking water or pumpkin or spark if you want!).
step 4
Remove the pumpkin from the fire and crush it with a fork. Blend with hummus and mix with nutmeg, turmeric, flax seeds and a little flake food yeast.
step 5
Relax the cabbage leaves and place a teaspoon of pumpkin and chick pea in the center. Bend first from the sides, then up and down.
step 6
Place it in a baking tray with baking paper, with the opening facing down.
step 7
Pour over a piece of oil, a handful of breadcrumbs and a flake food yeast. Bake for 20 minutes at 180 degrees in a ventilated oven! If you want to serve them accompanied by a good polenta taragna :)