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Dahal pie with basmati rice

ingredients

servings

4

Red lentils, peeled

200 oz

Red onions from Acquaviva delle Fonti

1 unit

Potatoes

1 unit

Extra virgin olive oil

to taste

Vegetable broth

to taste

Iodized salt

to taste

Black pepper

to taste

Basmati rice

200 oz

Carrots

2 unit

Ginger

1 teaspoon

Curry powder

to taste

Iodized salt

to taste

first courses from Italy

Dahal pie with basmati rice

Dahal pie with basmati rice

vegan high in iron high in potassium

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Dahal pie with basmati rice

The Dahal is likely to be eaten more or less creamy, according to the preferences and occasions, I have decided to serve in cream and Serve rice on serving me a stencil.

Dahal pie with basmati rice step 1

step 1

Peeled and diced potatoes.

Dahal pie with basmati rice step 2

step 2

Stew with 2 C oil finely chopped onion, then add potato and peeled lentils.

Dahal pie with basmati rice step 3

step 3

Add the vegetable broth and simmer for 30 minutes.

Dahal pie with basmati rice step 4

step 4

Cook rice than just season it with oil, carrots, ginger and curry.

Dahal pie with basmati rice step 5

step 5

You may also skip it all together, but in my opinion, it is better to favor the delicacy of flavors.

Dahal pie with basmati rice step 6

step 6

Season with extra virgin olive oil and lentil sprouts

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