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Focaccia chickpea baked with vegetables

ingredients

servings

1

Chickpea flour

100 oz

Water

300 oz

Turmeric

to taste

Yeast for bakery products

8 oz

Extra virgin olive oil

1 spoon

Iodized salt

to taste

Sweet paprika

to taste

Red peppers

250 oz

single courses from Italy - Lazio

Focaccia chickpea baked with vegetables

Focaccia chickpea baked with vegetables

vegan high in fiber high in iron high in calcium source of C vitamins high in potassium with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Focaccia chickpea baked with vegetables

only vegan dishes, also usable as a starter if cut into small squares

Focaccia chickpea baked with vegetables step 1

step 1

Prepare the batter by mixing the flour of chickpeas with water, yeast, salt, spices and oil. Let stand at least 30 minutes

Focaccia chickpea baked with vegetables step 2

step 2

Sauté the peppers (or other vegetables to taste) with water and spices

Focaccia chickpea baked with vegetables step 3

step 3

After 30 minutes, pour the cooked vegetables in a pan covered with parchment paper, and cover with the batter

Focaccia chickpea baked with vegetables step 4

step 4

Bake in a convection oven for 30 minutes at 240 degrees, do the toothpick test to verify that the interior is dry. Serve hot or cold

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