132 recipes

4
share on

Veal medallion (or seitan) on the plate

ingredients

servings

1

Veal breast

150 oz

Seitan

150 oz

Extra virgin olive oil

5 oz

Dried thyme

a bit

Dry rosemary

a bit

Salt

1 pinch

Pepper

1 pinch

second courses from Italy

Veal medallion (or seitan) on the plate

Veal medallion (or seitan) on the plate

with meat with gluten high in iron high in potassium high in phosphorus

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Veal medallion (or seitan) on the plate

Calf or seitan as you prefer

Veal medallion (or seitan) on the plate step 1

step 1

Brush the meat or seitan medallion (your choice) with oil and sprinkle with a pinch of salt, a pinch of pepper, thyme and rosemary. Let it rest for 10 minutes (use the time to stir-fry the chard or prepare a salad)

Veal medallion (or seitan) on the plate step 2

step 2

Then place it on the hot plate (or non-stick pan) and cook it on a high flame, turning it once. Ready!

Loading pic