
Cicerchie with tomato sauce
Sauces from Italy
Octopus sauce
Octopus sauce
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
Have you ever tried octopus? It is the delicious fish version of the famous meat sauce, fast, light and tasty. Click here to find out more: https://morettoschefs.com/2017/03/27/ragu-di-polpo/
With a sharp knife and careful attention or with a good kitchen scissors (tool I always use) cut to octopus.
Carefully wash the octopus under running water, taking care to remove any sand residue between the tentacles and put them in the pot.
Add the tomato paste and half a glass of water, the garlic clove peeled and slightly crushed, a chili cut into two or three pieces,
A teaspoon of capers well rinsed under running water and tomato concentrate.
Turn on the fire and cook over low heat for 30 minutes or until the octopus do not reach the desired density.