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Bream with crazy water

ingredients

servings

1

Sea bream

1 unit

Garlic

2 wedges

Extra virgin olive oil

to taste

White table wine

100 fl oz

Cherry tomatoes

200 oz

Salt

to taste

Pepper

to taste

Parsley

1 sprig

second courses from Italy - Puglia

Bream with crazy water

Bream with crazy water

with fish source of C vitamins high in potassium with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Bream with crazy water

A second dish of light and tasty fish is the bream with crazy water!

Bream with crazy water step 1

step 1

To prepare the sea bream in crazy water, start with cleaning the sea bream.

Bream with crazy water step 2

step 2

Clean the gilthead by squaring it, depriving it of the entrails and rinsing it with cold running water, making sure you have cleaned it well.

Bream with crazy water step 3

step 3

Then wash the cherry tomatoes and cut them in half.

Bream with crazy water step 4

step 4

In a pan, sauté the garlic with a little extra virgin olive oil.

Bream with crazy water step 5

step 5

When the latter has just browned, add the cherry tomatoes.

Bream with crazy water step 6

step 6

Cook them for 5 minutes adding the salt. Finally join also the sea bream.

Bream with crazy water step 7

step 7

Stir the tomatoes lightly, add the wine and cover with a lid to cook for 15 minutes, stirring the fish several times during cooking. If necessary, add a ladle of water during cooking.

Bream with crazy water step 8

step 8

When cooked, season with plenty of chopped parsley and serve the whole gilthead or, after filleting it, bring the fish fillets with the water-crazy sauce to the table.

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