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Bread, Egg, Avocado and Bacon

ingredients

servings

1

Avocado

1/2 unit

Lemons

1/2 unit

Wheat flour bread

1 slice

Bacon

3 slices

Eggs

1 unit

Extra virgin olive oil

to taste

Basil

to taste

Fresh mint

to taste

Parsley

to taste

Salt

to taste

Pepper

to taste

single courses from North America

Bread, Egg, Avocado and Bacon

Bread, Egg, Avocado and Bacon

with meat with gluten with eggs source of D vitamins high in potassium

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Bread, Egg, Avocado and Bacon

Perfect Sunday brunch

Bread, Egg, Avocado and Bacon step 1

step 1

cook the slice of bread in a pan with a little oil.

Bread, Egg, Avocado and Bacon step 2

step 2

crush the avocado with a fork along with oil, the juice of half a lemon, salt and pepper.

Bread, Egg, Avocado and Bacon step 3

step 3

put the bacon in a pan still cold and then turn on the cook to a minimum. Remove from heat when the fat has melted and the bacon has become crunchy. Drain on absorbent paper

Bread, Egg, Avocado and Bacon step 4

step 4

Break the egg into a small bowl. Put a saucepan on the stove with water and a little vinegar. Wait until the water boils (it must not boil strongly), create a vortex with a spoon in the center of the saucepan and throw in the egg. in 2/3 minutes it is cooked.

Bread, Egg, Avocado and Bacon step 5

step 5

chop the herbs and add 2 tablespoons of oil.

Bread, Egg, Avocado and Bacon step 6

step 6

serve and serve!

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