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Pasta risottata with two cauliflowers

ingredients

servings

2

Cauliflower

150 oz

Broccoli

150 oz

Semolina pasta

200 oz

Extra virgin olive oil

1 spoon

Salt

to taste

Pepper

to taste

Parsley

to taste

Shallots

1 unit

Parmigiano cheese

40 oz

first courses from Italy

Pasta risottata with two cauliflowers

Pasta risottata with two cauliflowers

vegetarian with gluten with lactose high in calcium source of C vitamins high in potassium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pasta risottata with two cauliflowers

Pasta risottata with two cauliflowers is a delicious first course made different from cooking itself. In fact, the pasta is cooked as if we made a risotto. In this way we do not need to put condiments that help to amalgamate because the starch itself of the pasta is almost a creamy sauce.

Pasta risottata with two cauliflowers step 1

step 1

First of all we prepare in a small pot of vegetable stock. (obvious alternative is fine just hot water with salt)

Pasta risottata with two cauliflowers step 2

step 2

We clean the two cauliflowers, cut them into small florets, and wash them well. In a large pan we finely slice a shallot and let it slowly wither with a tablespoon of oil and 1/2 cup of water.

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Pasta risottata with two cauliflowers step 3

step 3

Then add the vegetables, add salt and pepper and let it flavor for 5 minutes.

Pasta risottata with two cauliflowers step 4

step 4

Now add the raw pasta, mix and stretch with the vegetable broth previously prepared, adding more each time you absorb until the pasta is cooked, avoiding turning often.

Pasta risottata with two cauliflowers step 5

step 5

At the end of cooking, we stop and we cook together with the Parmesan cheese. All that's left is to bring the Pasta risottata to the two cauliflowers on the table and make it even tastier with pepper and a handful of parsley.

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