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Pumpkin Orange Smoothie light

ingredients

servings

1

Pumpkin

200 oz

Orange juice, sugar free

180 oz

Cinnamon

1 oz

Honey

5 oz

drinks from Italy

Pumpkin Orange Smoothie light

Pumpkin Orange Smoothie light

vegetarian source of C vitamins high in potassium

ready in

5 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pumpkin Orange Smoothie light

The smoothie pumpkin and orange is a light drink, great to start the day, or for a different snack from the usual ..

Pumpkin Orange Smoothie light step 1

step 1

To prepare this recipe just a few minutes, but you have already cooked pumpkin, I advise you to cook it whole in the oven for about 30 minutes, or steam cleaned and diced, time 30 min.

Pumpkin Orange Smoothie light step 2

step 2

When you have pumpkin ready together in the blender: 200 grams. of pumpkin flesh, squeezed orange juice and cinnamon, if you want you can also add a teaspoon of honey, but I assure you it is great even without

Pumpkin Orange Smoothie light step 3

step 3

Blend for a few seconds and is ready to be poured into a glass and enjoy!

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