![Cheesecake at the pumpkin Cheesecake at the pumpkin](https://res.cloudinary.com/oreegano/image/upload/c_fill,f_auto,g_center,h_200,q_auto,w_200/v1507388605/puqkvisrgvivnrxrd581.jpg)
Cheesecake at the pumpkin
drinks from Italy
Pumpkin Orange Smoothie light
Pumpkin Orange Smoothie light
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
The smoothie pumpkin and orange is a light drink, great to start the day, or for a different snack from the usual ..
To prepare this recipe just a few minutes, but you have already cooked pumpkin, I advise you to cook it whole in the oven for about 30 minutes, or steam cleaned and diced, time 30 min.
When you have pumpkin ready together in the blender: 200 grams. of pumpkin flesh, squeezed orange juice and cinnamon, if you want you can also add a teaspoon of honey, but I assure you it is great even without
Blend for a few seconds and is ready to be poured into a glass and enjoy!