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Integral Red Rice on Green Cabbage

ingredients

servings

2

Roman cabbages

1 unit

Red rice

130 oz

Pistachio grain

to taste

Salt

to taste

Extra virgin olive oil

to taste

Pepper

to taste

first courses from Italy - Puglia

Integral Red Rice on Green Cabbage

Integral Red Rice on Green Cabbage

vegan with nuts high in fiber

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Integral Red Rice on Green Cabbage

A Full of Fiber Energies

Integral Red Rice on Green Cabbage step 1

step 1

This type of rice is full of energy and fiber. It is said that in ancient times it was considered the food of immortality. It was consumed for the holidays. It has a delicious flavor and the consistency of the beans is always crispy.

Integral Red Rice on Green Cabbage step 2

step 2

It is also good simply boiled and seasoned with a little oil. It is excellent for preparing delicious salads but also combined with vegetables.

Integral Red Rice on Green Cabbage step 3

step 3

Boil the vegetables in salted water and with an immersion mixer reduce in purée (keeping aside some spikes to garnish the dish), adding if you need a few tablespoons of water to cook the vegetables. Season with salt and pepper.

Integral Red Rice on Green Cabbage step 4

step 4

In another saucepan boil the rice in salted water. When cooked, season with a little oil. Assemble the dish according to your imagination I added some Pistachio grains. You can accompany the dish with a handful of Parmesan cheese.

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