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Salad of apples, roasted nuts, corn salad and not crispy fried chicken

ingredients

servings

4

Extra virgin olive oil

40 oz

Walnuts with shell

4 unit

Lemon juice

2 teaspoons

Apples

2 unit

Corn salad

150 oz

Chicken cutlet

4 unit

Black pepper

to taste

Iodized salt

to taste

second courses from Italy

Salad of apples, roasted nuts, corn salad and not crispy fried chicken

Salad of apples, roasted nuts, corn salad and not crispy fried chicken

with meat with gluten with eggs with nuts high in potassium with good fats

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Salad of apples, roasted nuts, corn salad and not crispy fried chicken

Enjoy the crisp freshness of this dish.

Salad of apples, roasted nuts, corn salad and not crispy fried chicken step 1

step 1

Mix in a bowl the lemon juice with a little salt and pepper, then add the oil in order to obtain a smooth sauce.

Salad of apples, roasted nuts, corn salad and not crispy fried chicken step 2

step 2

Toast the nuts for a few minutes in a nonstick frying pan, turning them so they take a toasty color and add to the sauce.

Salad of apples, roasted nuts, corn salad and not crispy fried chicken step 3

step 3

Wash the apples, cut them in half and remove the core Privatel. Cut them into thin slices and add to the prepared dressing and turn carefully.

Salad of apples, roasted nuts, corn salad and not crispy fried chicken step 4

step 4

Preheat the oven to 200 degrees and cook the chicken cutlets for 10 minutes, taking care to turn halfway through cooking.

Salad of apples, roasted nuts, corn salad and not crispy fried chicken step 5

step 5

Divide the fillets cooked in strips, compose the salad with warm chicken and crispy, seasoned apples and corn salad, turn carefully and enjoy immediately.

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