Pumpkin muffin
1 recipe
Savory pie quark zucchini and pumpkin
ingredients
servings
8
Light quark cheese
250 oz
Grated Parmesan cheese
25 oz
Courgette
245 oz
Egg, egg white
70 oz
Pumpkin
300 oz
Wholemeal puff pastry
210 oz
single courses from Italy
Savory pie quark zucchini and pumpkin
Savory pie quark zucchini and pumpkin
ready in
1 hour 15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A simple and tasty idea, perfectly balanced that will give you a more delicate flavor in your mouth thanks to its pumpkin!
preparation
step 1
Cut the zucchini into small pieces and the pumpkin into small pieces
step 2
Cook in the pan, until they are soft, vegetables. Add some water once if they stick to the bottom
step 3
In a bowl mix the quark with grated Parmesan, egg whites and vegetables ready. Add salt, pepper and extra virgin olive oil to taste
step 4
Roll out the dough and place it on a round pie pan and place in it what you have previously prepared.
step 5
Close the edges that advance inside
step 6
Bake for about 20 minutes at 180º (the time may vary as the oven varies)
step 7
Turn it out and enjoy it hot or cold, it will always be a treat!
