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Spaghetti with vegetables and sprouts

ingredients

servings

1

Spaghetti

50 oz

Soya beans sprouts

20 oz

Spinach

20 oz

Celery

20 oz

Salt

1 pinch

Extra virgin olive oil

2 teaspoons

Carrots

20 oz

Soy sauce

a bit

first courses from Italy

Spaghetti with vegetables and sprouts

Spaghetti with vegetables and sprouts

vegan with gluten with good fats

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spaghetti with vegetables and sprouts

Fast and delicious.

Spaghetti with vegetables and sprouts step 1

step 1

Thinly slice the carrot and celery, then sauté them, for a few minutes, with 2 teaspoons of oil in a non-stick pan. At the end of cooking, add a spoonful of soy sauce, the sprouts and the spinach leaves, peeled, washed, and chopped.

Spaghetti with vegetables and sprouts step 2

step 2

Let them dry for about a minute with the other vegetables, which will remain quite crunchy. Boil the spaghetti in boiling salted water, drain and quickly sauté them with the vegetables, to make them flavor well. Minions immediately

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