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Spaghetti with rice

ingredients

servings

2

Rice noodles

2 portions

Carrots

2 unit

Spinach

1 portion

Fennel

2 unit

Extra virgin olive oil

2 spoons

Salt

2 pinches

Onion

1 slice

Turmeric

3 pinches

Soy sauce

a bit

Oregano

1 pinch

single courses from Italy - Campania

Spaghetti with rice

Spaghetti with rice

vegan high in iron high in calcium source of C vitamins high in potassium with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spaghetti with rice

Healthy dish is light

Spaghetti with rice step 1

step 1

Chop the onion and sauté in a pan with a drizzle of extra virgin olive oil. Wash carrots and fennel. Peel the carrots and cut them into slices or julienne, the same for the fennel. Cook in the pan.

Spaghetti with rice step 2

step 2

To prevent the vegetables from burning, I slowly add a little water to make them dry slightly. Then add a handful of turmeric, salt and oregano. Pour the spinach leaves at this point.

Spaghetti with rice step 3

step 3

Boil the soy spaghetti for a few minutes. Drain and pour them into the pan with the vegetables. Add the soy sauce to the pan.

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