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Stuffed squid

ingredients

servings

2

Extra virgin olive oil

to taste

Breadcrumbs

to taste

Iodized salt

to taste

Pepper

to taste

Grated Grana Padano

1 spoon

Parsley

1 sprig

Garlic

1 half wedge

Wheat flour bread

4 slices

Cuttlefish

2 unit

second courses from Italy

Stuffed squid

Stuffed squid

with gluten with fish with lactose high in iron high in potassium high in phosphorus

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Stuffed squid

According to the delicate and tasty taste

Stuffed squid step 1

step 1

Soften your bread in abundant cold water

Stuffed squid step 2

step 2

in the meantime clean the cuttlefish by keeping only the head.

Stuffed squid step 3

step 3

in a bowl, combine well-pressed and well-pressed bread, chopped garlic, paddy, salt and pepper.

Stuffed squid step 4

step 4

mix the ingredients well to get a homogenous blend.

Stuffed squid step 5

step 5

stuff with the compound obtained your cuttlefish

Stuffed squid step 6

step 6

lightly oil an oven bake, put the cuttlefish stuffed and bake at 180 ° for about 40 minutes.

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