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Zucchini fantasy





4 unit


3 unit

Tuna in water

2 tins


1 unit


2 coffee cups

Coarse salt

1 teaspoon

Black pepper

1 teaspoon


2 wedges

Fresh rosemary

3 sprigs

Extra virgin olive oil

2 spoons

single courses from Italy - Lombardia

Zucchini fantasy

Zucchini fantasy

with gluten with eggs with fish source of C vitamins high in potassium

ready in

1 hour 20 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Zucchini fantasy

This dish was more than anything else a creative challenge, to revisit a classic dish like stuffed zucchini in a nicer key!

Zucchini fantasy step 1

step 1

Boil the potatoes and blanch the courgettes by putting them in the water of the potatoes leaving the petiole out. Meanwhile, prepare the filling in a bowl.

Zucchini fantasy step 2

step 2

Add the garlic cut into small slices, rosemary, tuna, oil and breadcrumbs and mix the flavors. Check the zucchini that are softening in the water.

Zucchini fantasy step 3

step 3

When you feel soft cut them in half and gently unscrew them with a teaspoon. Add the pulp to the mixture in the bowl and add salt and pepper. The empty courgettes go in the oven to dry for ten minutes at 180 degrees.

Zucchini fantasy step 4

step 4

Peel the boiled potatoes and add them to the mixture by crushing them and mixing everything as much as possible. If it seems too wet, add bread crumbs. Finally the egg and stir.

Zucchini fantasy step 5

step 5

Now you have to fill the zucchini as pictured. Finishing them with a splash of oil and breadcrumbs. Activate the grill and bake for another ten minutes. Serve warm, with a sprig of rosemary to decorate. Enjoy your meal.

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