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Zucchini hummus

ingredients

servings

5

Courgette

2 unit

Lemon juice

1 coffee cup

Grated lemon peel

1 teaspoon

Thaina

40 oz

Chickpeas

100 oz

Sweet paprika

to taste

Parsley

1 spoon

Dried mint

1 spoon

Salt

to taste

Pepper

to taste

Side Dishes from world

Zucchini hummus

Zucchini hummus

vegan source of C vitamins high in potassium

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Zucchini hummus

Practical, fast and tasty idea for an aperitif to offer to friends!

Zucchini hummus step 1

step 1

Heat a grill pan or an electric grill over medium heat.

Zucchini hummus step 2

step 2

Cut the zucchini into slices of 1 cm for the length. Grill the zucchini slices 2-3 minutes per side or until softened. Remove from heat and place on a plate letting them cool for 2-3 minutes.

Zucchini hummus step 3

step 3

Frull the zucchini, lemon zest, lemon juice, chickpeas, tahini, paprika, parsley and mint in a food processor, until a smooth and homogeneous mixture is obtained. Season with salt and pepper to taste.

Zucchini hummus step 4

step 4

To serve, transfer the zucchini hummus into a bowl and garnish with chopped fresh parsley.

Zucchini hummus step 5

step 5

PS You can serve the hummus with triangles of pita bread separately.

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