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Cream of potato and fennel

ingredients

servings

4

Fennel

800 grams

Potatoes

300 grams

Fennel seeds

1 spoon

Extra virgin olive oil

to taste

Black pepper

to taste

Iodized salt

1 pinch

Grated cheese

1 spoon

soups from Italy - Puglia

Cream of potato and fennel

Cream of potato and fennel

vegetarian with lactose high in fiber source of C vitamins high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cream of potato and fennel

The Cream of potato and fennel is a velvety Depurativa and Anti-swelling .. easy to prepare, very good and light ... ideal to enjoy after the Christmas holidays to purify the body! #kitchen

Cream of potato and fennel step 1

step 1

Peel the potatoes and cut into cubes. Dip them in cold water.

Cream of potato and fennel step 2

step 2

Meanwhile, peel the fennel and cut into slices rather thin.

Cream of potato and fennel step 3

step 3

Place the fennel pieces and potatoes in a saucepan and cover flush with water.

Cream of potato and fennel step 4

step 4

Season with salt and add a teaspoon of fennel seeds: vegetables simmer gently for 20-30 minutes, until they are soft.

Cream of potato and fennel step 5

step 5

(More pieces of potato and fennel are great, the longer they have to cook the vegetables.)

Cream of potato and fennel step 6

step 6

Puree the vegetables with an immersion blender, season with salt and pepper, sprinkle with parmesan and serve with a drizzle of extra virgin olive oil and fennel seeds.

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