Rainbow trout fillet salmon with zucchini and peppers
184 recipes
Forms colored vegetables
ingredients
servings
5
Aubergine
800 grams
Courgette
1000 grams
Yellow peppers
400 grams
Green peppers
400 grams
Red peppers
400 grams
Tropea onion
400 grams
Iodized salt
to taste
Black pepper
to taste
Oregano
to taste
Fresh rosemary
1 sprig
Fresh thyme
1 sprig
Dried marjoram
to taste
Side Dishes from Italy
Forms colored vegetables
Forms colored vegetables
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A mix of vegetables for a healthy side dish, light and tasty. Quick and easy to prepare, in good all year and suitable for every accompaniment.
preparation
step 1
Finely chop the onion. Cut into cubes the zucchini, eggplant and peppers.
step 2
Fry the onion in a large skillet with a little oil. Add tuttte the other vegetables and salt. Cook over medium heat stirring frequently for 10-15 minutes.
step 3
Add the pepper, the organ, rosemary, marjoram and thyme. Finish cooking for another 15 minutes. Serve either hot or cold.
