Avocado Sorbet

ingredienti

persone

2

Avocado

1 unit

Prezzemolo

1 spoon

Succo di lime

4 spoons

Sale

1 pinch

Pepe nero

to taste

Pomodori maturi

4 unit

Sale

to taste

Latte di mandorla

100 grams

Avocado Sorbet

Avocado Sorbet

pronta in

15 minuti

difficoltà

categoria

starters
da Sud America

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegano con noci

Foto Ricetta Avocado Sorbet

This recipe was born because, as usual, I buy too many avocados! And given the heat of the past days, in a short time they mature quickly! But I was sick to come up with salad, soup or velvety so I wanted to try something new, always being on the salt. That's why I got the idea to create a sorbet, a dish that could be served as an appetizer and do not fill too something fresh and tasty, but also very colorful. I love the colors!

Foto preparazione Avocado Sorbet

step 1

FOR THE SORBET: After cleaning the avocado, I put the pulp in the bowl of a blender add the lime juice, almond milk, salt and pepper.
Foto preparazione Avocado Sorbet

step 2

Frullo well all until you get a creamy and I put it in an airtight plastic container and then put it in the freezer.
Foto preparazione Avocado Sorbet

step 3

Not having the ice cream and to be able to stir, follow these 3 steps: put the sorbet in the freezer and leave it until it solidifies, after which I take it out, the flutter again and put it back in the freezer.
Foto preparazione Avocado Sorbet

step 4

I make this step three times, so the sorbet get the right consistency, it is not too frozen and makes the ball like a dream!
Foto preparazione Avocado Sorbet

step 5

FOR TOMATO SAUCE: I proceed in this way: I clean the tomatoes by removing the middle part with the seeds, cut them into pieces and put them in the bowl of a blender, then add the salt and blend it all!
Foto preparazione Avocado Sorbet

step 6

This will be the basis on which put the sorbet.

fabbisogno giornaliero (per persona)

Main +

Calories 206.99 kcal n.d.

Fat 14.93 g n.d.

Carbohydrates 17.66 g n.d.

Protein 3.51 g n.d.

Fibers 8.3 g n.d.

Water 250.67 g n.d.

Ashes 2.93 g n.d.

Sugars 7.31 g n.d.

Starch 0.1 g n.d.

Minerals +

Calcium 125.63 mg n.d.

Sodium 317.12 mg n.d.

Phosphorus 87.23 mg n.d.

Potassium 813.68 mg n.d.

Iron 1.18 mg n.d.

Magnesium 47.88 mg n.d.

Zinc 1.18 mg n.d.

Copper 0.27 mg n.d.

Manganese 0.32 mg n.d.

Selenium 0.42 mcg n.d.

Fluorine 9.59 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

A IU 1424.52 IU n.d.

A RAE 97.55 mcgRAE n.d.

B1 0.13 mg n.d.

B2 0.14 mg n.d.

B3 2.43 mg n.d.

B5 1.48 mg n.d.

B6 0.36 mg n.d.

B9 0.0 mcg n.d.

B12 0.63 mcg n.d.

C 35.2 mg n.d.

E 2.7 mg n.d.

B12 added 0.0 mcg n.d.

D 21.0 mcg n.d.

K 63.18 mcg n.d.

Lipids +

Monounsaturated 9.67 g n.d.

Polyunsaturated 1.94 g n.d.

Saturated 2.07 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.14 g n.d.

Isoleucine 0.1 g n.d.

Histidine 0.06 g n.d.

Leucine 0.18 g n.d.

Lysine 0.16 g n.d.

Methionine 0.05 g n.d.

Tyrosine 0.06 g n.d.

Threonine 0.11 g n.d.

Tryptophan 0.04 g n.d.

Valine 0.12 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio