Legume pasta with broccoli, ricotta and peppers
12 recipes
Orecchiette with broccoli
ingredients
servings
1
Basil
5 leafs
Coconut oil
2 teaspoons
Chia seeds
1 teaspoon
Wheat flour pasta
60 oz
Frozen broccoli
100 oz
Ricotta cheese
20 oz
first courses from Italy
Orecchiette with broccoli
Orecchiette with broccoli
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Light and fresh ...
preparation
step 1
Boil the broccoli and when it becomes soft, drain it. One part put them in a pan and chop them with the forks, the other, two tablespoons, put them in a jug and chop them with oil and basil. Combine the creamy mixture in the previous pan.
step 2
Cook the pasta in water and salt ... Drain it and add it to the mixture in the pan.
step 3
Turn the heat on low heat and mix everything adding the ricotta. Finally serve them with a teaspoon of chia seeds on top.
step 4
If you want to add the chia seeds instead of the Parmesan.
