Drive away with green broad beans and ricotta
Bakery products from Italy
gruel
gruel
ready in
9 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The process is long but easy, dish with vegetable proteins and super tasty!
preparation
step 1
Sift the chickpea flour and pinch of room in a bowl. Combine water slowly and stir constantly with a whisk. They do not form lumps.
step 2
With a strainer remove the froth that will be formed on the surface. Cover with plastic wrap and put in the refrigerator for at least 4 hours.
step 3
After the time of this first risposo, eliminated again froth, scrambled with the aid of a whip, add 3 tablespoons of olive oil and if you again form froth delete it.
step 4
Put back to rest in the refrigerator for another 4 hours.
step 5
After this time, heat the oven at maximum power. Grease the pan with the oil kept aside and spellellate to distribute it. Pour the batter into the pan and mix well in the oil pan.
step 6
Bake for 25 minutes (depends very much on your oven). As soon as you have formed a typical crust porridge is ready. Let cool.
step 7
Sprinkle black pepper if you like and serve on a platter.