Apulian Friselle Panzanella
single courses from Italy
Fries with cherry tomatoes, tuna, black olives and fresh basil
Fries with cherry tomatoes, tuna, black olives and fresh basil
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A simple dish as simple as good, coming from the Apulian culinary tradition, based on frise (or friselle), cherry tomatoes (red and orange), tuna, black olives and fresh basil
preparation
step 1
Lava the cherry tomatoes and the black and cut olives in 4 parts
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step 2
Add the fresh tuna and basil and season with the egg oil and a pinch of salt
step 3
Quickly moisten the fridges under running water and then lay in a pot and condense it with the salad of tomatoes, black olives, tuna and basil prepared previously