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Loin of vegetables

ingredients

servings

6

Grated cheese

4 spoons

Carrots

3 unit

Courgette

2 unit

Eggs

3 unit

Crumb, bread soft inside

50 grams

Red onions from Acquaviva delle Fonti

1 unit

Parsley

1 spoon

Garlic

2 wedges

Iodized salt

2 pinches

Extra virgin olive oil

2 spoons

second courses from Italy - Puglia

Loin of vegetables

Loin of vegetables

vegetarian with gluten with eggs with lactose high in potassium

ready in

1 hour 30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Loin of vegetables

You can eat those who want

Loin of vegetables step 1

step 1

Peel carrots, onion and garlic and wash zucchini and parsley and then chop them all together.

Loin of vegetables step 2

step 2

Place in a bowl the vegetables, eggs, cheese and bread crumbs and salt.

Loin of vegetables step 3

step 3

Mix well to make a soft dough if it is a little hard to add a little milk.

Loin of vegetables step 4

step 4

Spennelliamo a non-stick pan, loaf pan with olive oil and bread crumbs. We arrange the dough in the pan schiacciamolo well so as to eliminate any air that forms inside.

Loin of vegetables step 5

step 5

We have a little oil on the surface and bake at 200 degrees for half an hour, until it is golden altogether.

Loin of vegetables step 6

step 6

Let cool and capovolgiamolo on a serving dish. You can serve with green salad. Enjoy your meal!

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