Chickpea hummus and whole-grain nachos
single courses from Italy
of mesclun salad, beans and chicken
of mesclun salad, beans and chicken
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Salad for everyone with mixed greens, peppers, cannellini beans and chicken cutlet.
preparation
step 1
Cut into strips the flesh of previously roasted peppers and season with salt and oil.
step 2
Add the boiled cannellini and turn everything well so that on flavor ingredients.
step 3
Preheat the oven to 200 degrees and cook the chicken cutlets for 10 minutes making sure to turn them over halfway through cooking.
step 4
Then cut into cutlets cubes, add the salad with peppers and turn carefully. Arrange the salad on plates and serve.