Tartufini 4 flavors
Desserts from Italy
Protein Pancakes with chocolate cream and strawberries
Protein Pancakes with chocolate cream and strawberries
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
simple recipe for a healthy and tasty breakfast
preparation
step 1
The first thing to do is mix in a bowl the flour with the egg, stevia and 20ml of water (if necessary, add a little ') to create a smooth consistency but not too slow.
step 2
At this point, heat a frying pan (20cm in diameter) and grease it with a coconut oil (remove the excess with a handkerchief)
step 3
with a ladle cook a third of the dough creating the cracks and continue for 2 more times in the same way up to obtain 3 (it will take about 2min each).
step 4
Once warm crepes stuffed with greek yogurt and fruit into small pieces you have chosen. Impiattarle and pour over the creamy sauce with chocolate, honey and fruit remained.
step 5
Continue in the same way to the mixture remained.