![Drive away with green broad beans and ricotta Drive away with green broad beans and ricotta](https://res.cloudinary.com/oreegano/image/upload/c_fill,f_auto,g_center,h_200,q_auto,w_200/v1524757891/vmsxtz2fwfoz8esnctwg.jpg)
Drive away with green broad beans and ricotta
second courses from Italy
Mackerel In Crust Of Hazelnuts
Mackerel In Crust Of Hazelnuts
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
A light, healthy and tasty dish
Put them to toast the hazelnut grains in a non-stick pan.
Slice the leek finely.
Add the chopped leek and two tablespoons of water to the pan.
Add the mackerel, leaving the skin in contact with the pan, and cover with hazelnuts and leek.
After having adjusted with salt, add some dried tomatoes and a pinch of pepper to the pan.
Clean the ginger and chop it, then add it to the pan.
Put the oregano.
Cut and add a few thin slices of lemon to the rest.