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Omelette with asparagus





6 grams

Field asparagus

100 grams


50 grams

Pecorino cheese

100 grams

Extra virgin olive oil

40 grams


to taste


to taste

second courses from Italy

Omelette with asparagus

Omelette with asparagus

vegetarian with gluten with eggs with lactose high in calcium

ready in

30 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Omelette with asparagus

A spring-like dish, it adapts well both as an appetizer and as a second course. Even better if eaten cold!

Omelette with asparagus step 1

step 1

Shell the eggs in a bowl, add salt and pepper, add the breadcrumbs, grated pecorino cheese and the scalded and chopped asparagus.

Omelette with asparagus step 2

step 2

Mix the mixture with a fork and pour it into a pan with a drizzle of hot olive oil.

Omelette with asparagus step 3

step 3

When the omelette has tightened on one side, turn it over and let it cook on the other side. To serve.

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