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Aubergine Meatballs

ingredients

servings

2

Courgette

3 unit

Chickpea flour

6 spoons

Garlic

1 wedge

Parsley

1 sprig

second courses from Italy

Aubergine Meatballs

Aubergine Meatballs

vegan high in fiber source of C vitamins high in potassium high in phosphorus

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Aubergine Meatballs

Meatballs easy and tasty, gluten-free and animal derivatives

Aubergine Meatballs step 1

step 1

Cut into julienne zucchini and minced odors, mix together and add the chickpea flour then season with salt.

Aubergine Meatballs step 2

step 2

Form into balls, if the mixture is still soft, add more flour.

Aubergine Meatballs step 3

step 3

Warms in a pan olive oil or seed oil and stir fry the meatballs. If you prefer to avoid the frying lining a pan with greaseproof paper, and oliala cuocile for about 20 minutes at 180 degrees

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