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Chocolate and coconut pancakes with yoghurt and strawberry cover

ingredients

servings

1

oatmeal

30 oz

Egg, egg white

70 oz

Bitter cacao

1 teaspoon

Desiccated coconut

1 teaspoon

Sodium bicarbonate

1/4 teaspoon

Lemon juice

2 spoons

Greek lowfat yogurt

45 oz

Strawberries

80 oz

Peanut butter

15 oz

Sweetener

3 unit

Desserts from Italy

Chocolate and coconut pancakes with yoghurt and strawberry cover

Chocolate and coconut pancakes with yoghurt and strawberry cover

vegetarian with gluten with eggs with nuts source of C vitamins high in potassium

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chocolate and coconut pancakes with yoghurt and strawberry cover

A delicious pancake to start the day well!

Chocolate and coconut pancakes with yoghurt and strawberry cover step 1

step 1

Mix the flour, cocoa and coconut with the egg whites, add the bicarbonate and lemon juice, and while the reaction is in progress, mix again

Chocolate and coconut pancakes with yoghurt and strawberry cover step 2

step 2

Pour the mixture into a deep pan of 12 cm in diameter, turn on the small flame of the small fire (do not heat the pot first!) And let it cook for 30 minutes with the lid, without turning

Chocolate and coconut pancakes with yoghurt and strawberry cover step 3

step 3

At the end of the cooking, remove the pancake from the pan, turn it over and allow it to cool

Chocolate and coconut pancakes with yoghurt and strawberry cover step 4

step 4

Helping with a knife, spread yogurt on the surface of the pancake, add the strawberries and peanut butter and put in the fridge all night. How to start the day better ?!

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