Cous cous with chicken and vegetables
114 recipes
Couscous cinnamon with curry vegetables
ingredients
servings
2
Couscous
150 oz
Natural mineral water
280 oz
Cinnamon
to taste
Carrots
2 unit
Onions
1 half
Courgette
2 oz
Yellow peppers
1 unit
Apples
1 unit
Curry powder
to taste
Tomato sauce, without salt
1 cup
Dried pine nuts
1 spoon
Extra virgin olive oil
to taste
Iodized salt
to taste
single courses from Marocco
Couscous cinnamon with curry vegetables
Couscous cinnamon with curry vegetables
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
I like the contrasts between flavors especially when they exalt each other.
preparation
step 1
In a pan fry the onion with the oil.
step 2
Begin putting the carrots cut into cubes and let them cook for 2/3 minutes.
step 3
Then add the pepper, zucchini and apple, all cut into small pieces, and a handful of pine nuts.
step 4
Taste and pour the tomato sauce with a little water.
step 5
Put the curry, salt and let it cook.
step 6
Put the couscous in a bowl, pour a spoonful of oil and mix.
step 7
When the salt water reaches the boil, turn off and pour on the couscous.
step 8
Cover and let it swell for a few minutes.
step 9
After the time, grind it with a fork and add the cinnamon.
step 10
Serve the couscous with the curry of vegetables decorated with some other pine nuts.
