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Easy but healthy breakfast

ingredients

servings

1

Oatmeal

20 oz

Soy yogurt

125 oz

Bananas

160 oz

Chia seeds

1 spoon

Mixed dried fruit

15 oz

Desserts from Italy

Easy but healthy breakfast

Easy but healthy breakfast

vegan with gluten with nuts high in calcium source of C vitamins high in potassium with good fats

ready in

5 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Easy but healthy breakfast

Being in the morning does not mean giving up a healthy breakfast

Easy but healthy breakfast step 1

step 1

Pour yogurt, oat flakes, cut the banana into slices and place them on the edge of the cup. Add chia seeds.

Easy but healthy breakfast step 2

step 2

A few minutes for a good breakfast.

Easy but healthy breakfast step 3

step 3

I suggest to accompany with the hot green

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