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Farifrittata with mushrooms and potatoes

ingredients

servings

4

Chickpea flour

80 oz

Water

100 fl oz

Salt

1 pinch

Turmeric

1/2 teaspoon

Champignon mushrooms

150 oz

Potatoes

1 unit

Onion

1 half

Salt

to taste

Pepper

to taste

Parsley

3 sprigs

Dried basil

to taste

Extra virgin olive oil

1 spoon

second courses from world

Farifrittata with mushrooms and potatoes

Farifrittata with mushrooms and potatoes

vegan

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Farifrittata with mushrooms and potatoes

The farifrittata provides a base of chickpea flour, which I then added mushrooms and potatoes. Excellent both freshly prepared and cold to fill the sandwiches.

Farifrittata with mushrooms and potatoes step 1

step 1

First cut the onion into thin slices and diced the potato. Place the vegetables in a good non-stick pan and season with salt, pepper and oil. Add a little water and cook over low heat and cover for a few minutes.

Farifrittata with mushrooms and potatoes step 2

step 2

Meanwhile, clean the mushrooms and cut them into slices that are not too thin. When the potatoes are half cooked, add them to the other vegetables and add the herbs.

Farifrittata with mushrooms and potatoes step 3

step 3

While the mushrooms are cooking, prepare the batter by combining all the dry ingredients in a bowl. Add the water a little at a time and mix it all with a whisk. You will need to obtain a consistency similar to that of the beaten eggs.

Farifrittata with mushrooms and potatoes step 4

step 4

When the vegetables are cooked, lower the flame and add the batter. Using a spatula or spoon, spread it evenly so that the vegetables and batter are well blended.

Farifrittata with mushrooms and potatoes step 5

step 5

Put the lid on and cook the fire over very soft heat until the whole surface is well toned (it will take about 15 minutes).

Farifrittata with mushrooms and potatoes step 6

step 6

At this point, with the spatula gently detach the farifittata from the edges of the pan and turn it helping with a plate.

Farifrittata with mushrooms and potatoes step 7

step 7

Complete the cooking without the lid and slightly more lively fire so that the second side becomes well golden.

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