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Lettuce and chicken cups

ingredients

servings

5

Courgette

1 unit

Champignon mushrooms

150 oz

Green beans

150 oz

Pepper

to taste

Salt

to taste

Soy sauce

3 spoons

Lemon juice

1 oz

Iceberg lettuce

250 oz

Chili pepper

2 oz

Minced chicken meat

250 oz

single courses from world

Lettuce and chicken cups

Lettuce and chicken cups

with meat high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Lettuce and chicken cups

For a light summer dinner

Lettuce and chicken cups step 1

step 1

Heat a non-stick pan over medium-high heat. Add the pepper to the pan and stir for 2 minutes. Add the mushrooms and zucchini and cook for 5-7 minutes. Add the minced chicken meat to the pan and start to

Lettuce and chicken cups step 2

step 2

Add the green beans to the pan and cook for 2-3 minutes. Add lemon juice and soy sauce and mix to ensure that the taste is evenly spread.

Lettuce and chicken cups step 3

step 3

Pour a little of the mixture into the lettuce leaves with a spoon and serve at the table.

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