Christmas Sweet luscious vegan
second courses from Italy
Muffin chard and nuts vegan
Muffin chard and nuts vegan
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
savory muffins, good good good! Easy to make and perfect to carry around!
preparation
step 1
Mix all dry ingredients first, then flour, starch, nutritional yeast, nuts and yeast rises to which I added a teaspoon of sugar
step 2
Add yogurt, olive oil and little by little the milk. As soon as everything is well blended and smooth aggungere chard and onion.
step 3
Let the dough rise for at least 50 minutes.
step 4
Fill the muffin tins and let cook for about 40 minutes, I have also made five minutes of grill!