
Drive away potatoes and onions
second courses from Italy
Orange sole with carrots
Orange sole with carrots
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
Do you love orange? Try it!
I squeezed a bio orange. I combined orange juice with olive oil, thyme and a pinch of salt.
I cut two carrots. I placed the sole and carrots in a pan. I combined the orange juice with sole. I fired at 180 degrees for 15 minutes.
If you want softer carrots, just boil them before baking.