Quinoa Spiced With Vegetables And Cashew Nuts
first courses from South America
Quinoa With Vegetables To Steam And Curry
Quinoa With Vegetables To Steam And Curry
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A light and delicious dish, ideal to take to work for lunch breaks
preparation
step 1
Rinse well quinoa under running water to remove the saponin that gives it a bitter flavor.
step 2
Put the quinoa in boiling water and boil for 15 minutes, then drain.
step 3
Cook the vegetables cut into steam bits (I used a microwave steamers and hence the cooking time was about 7-8 minutes).
step 4
Add quinoa and cooked vegetables, then add the curry powder, salt and oil.