Risotto with mulberry blackberries with almond butter
second courses from Italy
Salad of cauliflower, broccoli and goji berries
Salad of cauliflower, broccoli and goji berries
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Broccoli and cauliflower are eaten raw crunchy and delicious. Try them with a mild marinade made from citrus fruits, enriched with almonds and Goji berries turn a salad rich in taste and color.
preparation
step 1
Leave rehydrate Goji berries for about ten minutes in the water.
step 2
Meanwhile washed in running water all the vegetables, dry it and affettala very finely carpaccio. Spoon meringue into a large salad bowl and add the lemon juice and oranges, stirring.
step 3
Add the almonds divided in half with a knife, freshly ground pepper, a pinch of salt, oil, vinegar, goji berries rehydrated and Physalis berries.
step 4
Stir and let marinate for at least fifteen minutes before serving, so that the vegetables become more tender and pleasant.