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sautéed zucchini





1000 oz


1 unit


1 spoon

Extra virgin olive oil

2 spoons

Iodized salt

to taste

Black pepper

to taste

Side Dishes from Italy

sautéed zucchini

sautéed zucchini

vegan source of C vitamins high in potassium

ready in

30 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

sautéed zucchini

A fresh vegetables, light and delicious!

sautéed zucchini step 1

step 1

Wash and trim the courgettes then slice into thin slices with the help of mandolina. Peel shallots and slice thin.

sautéed zucchini step 2

step 2

Heat the two tablespoons of oil in a large frying pan and sauté the shallot. Add salt and add the zucchini.

sautéed zucchini step 3

step 3

Cover with a lid, reduce the heat and simmer for 10-15 minutes, stirring gently.

sautéed zucchini step 4

step 4

Turn off the heat, add salt, pepper, season with freshly chopped parsley.

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