Casserole of beef
first courses from Chile
Wholemeal pasta with creamed vegetables
Wholemeal pasta with creamed vegetables
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Spanish with
description
A very tasty and easy to prepare dish.
preparation
step 1
Cook pasta according to instructions.
step 2
Sauté the garlic and the onion until it is transparent. You can use coconut or olive oil.
step 3
Add the vegetables, sauté for a few minutes until cooked.
step 4
Add the cream of your choice and stir until all the ingredients are connected.
step 5
Adding dressings to taste, I poured enough turmeric and black pepper.
step 6
In a baking dish add the pasta.
step 7
When the vegetables begin to boil, we put them on the pasta. It can be covered with vegan cheese or grated cheese and it is taken to the oven to gratin.
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