142 ricette

8

condividi su

Cavatelli of Apulia forest

ingredienti

persone

6

Aglio

2 wedges

Prezzemolo

1 spoon

Olio extravergine di oliva

2 spoons

Formaggio grattuggiato

4 spoons

Sale iodato

2 teaspoons

Cavatelli

500 grams

Funghi coltivati

300 grams

Funghi secchi

80 grams

Passata di pomodoro in barattolo, senza sale

200 grams

Primi Piatti da Italia - Puglia

Cavatelli of Apulia forest

Cavatelli of Apulia forest

vegetariano con glutine con lattosio ricco in potassio

pronta in

30 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Cavatelli of Apulia forest

Cavatelli tasty and delicate on the palate, with a rich sauce to the forest smells.

Foto preparazione Cavatelli of Apulia forest

step 1

Put in water the dried mushrooms for the time indicated on the packaging. In the meantime, put in a pan the oil with whole garlic, brown it and add the mushrooms and dried.

Foto preparazione Cavatelli of Apulia forest

step 2

Add the tomato puree, salt, and cook for 15 minutes on low heat. Meanwhile cook the pasta and blend it with the end cooking the sauce and remove the cloves' garlic.

Foto preparazione Cavatelli of Apulia forest

step 3

Add finely chopped parsley, cheese and Serve.

fabbisogno giornaliero
(per persona)

Main +

Calories 359.24 kcal n.d.

Fat 5.57 g n.d.

Carbohydrates 68.14 g n.d.

Protein 13.38 g n.d.

Fibers 4.97 g n.d.

Water 88.82 g n.d.

Ashes 4.24 g n.d.

Sugars 6.42 g n.d.

Starch 56.75 g n.d.

Minerals +

Calcium 78.95 mg n.d.

Sodium 820.83 mg n.d.

Phosphorus 284.16 mg n.d.

Potassium 686.56 mg n.d.

Iron 2.34 mg n.d.

Magnesium 75.64 mg n.d.

Zinc 2.83 mg n.d.

Copper 1.25 mg n.d.

Manganese 1.05 mg n.d.

Selenium 14.04 mcg n.d.

Fluorine 0.04 mcg n.d.

Vitamins +

A 8.96 mcg n.d.

B1 0.17 mg n.d.

B2 0.46 mg n.d.

B3 5.62 mg n.d.

B5 4.19 mg n.d.

B6 0.36 mg n.d.

B9 0.0 mcg n.d.

B12 0.02 mcg n.d.

C 6.56 mg n.d.

E 1.26 mg n.d.

B12 added 0.0 mcg n.d.

D 0.62 mcg n.d.

K 14.18 mcg n.d.

Total choline (Vit. J) 41.96 mg n.d.

Lipids +

Monounsaturated 2.91 g n.d.

Polyunsaturated 0.99 g n.d.

Saturated 1.46 g n.d.

Cholesterol 4.36 mg n.d.

unsaturated 3.9 g n.d.

Amino acids +

Phenylalanine 0.76 g n.d.

Isoleucine 0.59 g n.d.

Histidine 0.35 g n.d.

Leucine 1.12 g n.d.

Lysine 0.49 g n.d.

Methionine 0.21 g n.d.

Tyrosine 0.35 g n.d.

Threonine 0.56 g n.d.

Tryptophan 0.19 g n.d.

Valine 0.78 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio