1 ricetta

Eggplant pizzas

ingredienti

persone

5

Melanzane

2 unit

Mozzarella

1 unit

Olio extravergine di oliva

4 spoons

Sale

2 pinches

Scalogni

1 unit

Origano

1 teaspoon

Passata di pomodoro in barattolo, senza sale

210 grams

Eggplant pizzas

Eggplant pizzas

pronta in

1 ora

difficoltà

categoria

Secondi Piatti
da Italia - Lombardia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegetariano con lattosio

Foto Ricetta Eggplant pizzas

Read and delicious washers ideal for a starter!

Foto preparazione Eggplant pizzas

step 1

Cut into slices eggplant, sprinkle with a little 'of salt, cover with absorbent paper and place a weight on top for about half an hour, to let out the water of vegetation. Eventually remove the salt.
Foto preparazione Eggplant pizzas

step 2

Preheat oven to 175, brush the slices with a little oil and bake for about 15 min. Meanwhile prepare the sauce with oil, shallot, cut end and the tomato puree.
Foto preparazione Eggplant pizzas

step 3

Dice the mozzarella. Take out the eggplants from the oven and on each deploy the past, mozzarella and a touch of oreegano!
Foto preparazione Eggplant pizzas

step 4

Return to the oven for 5 minutes and enjoy!

fabbisogno giornaliero (per persona)

Main +

Calories 155.4 kcal n.d.

Fat 11.66 g n.d.

Carbohydrates 5.25 g n.d.

Protein 7.76 g n.d.

Fibers 4.19 g n.d.

Water 137.83 g n.d.

Ashes 2.23 g n.d.

Sugars 4.49 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 222.15 mg n.d.

Sodium 231.03 mg n.d.

Phosphorus 158.24 mg n.d.

Potassium 434.65 mg n.d.

Iron 1.33 mg n.d.

Magnesium 30.54 mg n.d.

Zinc 1.02 mg n.d.

Copper 0.2 mg n.d.

Manganese 0.34 mg n.d.

Selenium 4.24 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 31.0 mcg n.d.

A IU 405.2 IU n.d.

A RAE 45.9 mcgRAE n.d.

B1 0.06 mg n.d.

B2 0.15 mg n.d.

B3 1.29 mg n.d.

B5 0.48 mg n.d.

B6 0.16 mg n.d.

B9 0.0 mcg n.d.

B12 0.21 mcg n.d.

C 6.72 mg n.d.

E 2.41 mg n.d.

B12 added 0.0 mcg n.d.

D 0.08 mcg n.d.

K 13.6 mcg n.d.

Lipids +

Monounsaturated 7.0 g n.d.

Polyunsaturated 1.08 g n.d.

Saturated 3.68 g n.d.

Cholesterol 16.0 mg n.d.

Amino acids +

Phenylalanine 0.37 g n.d.

Isoleucine 0.35 g n.d.

Histidine 0.26 g n.d.

Leucine 0.67 g n.d.

Lysine 0.69 g n.d.

Methionine 0.18 g n.d.

Tyrosine 0.39 g n.d.

Threonine 0.29 g n.d.

Tryptophan 0.1 g n.d.

Valine 0.44 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio