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Iodized salt

to taste


to taste

Extra virgin olive oil

to taste

Vegetable milk

1/2 glass

Egg, yolk

1 unit

Mozzarella cheese

1 half

Puff pastry

1 gram

Field asparagus

8 grams

starters from Italy - Lazio



vegetarian with gluten with eggs with lactose

ready in

30 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate


The guns of asparagus are a recipe quick and smart, ideal as an appetizer or as an aperitif.

Guns ASPARAGUS step 1

step 1

Rinse the asparagus 8 under the water and Privatel the final part of the harder shank (you can use it for other preparations, such as cream of asparagus).

Guns ASPARAGUS step 2

step 2

Cook them in boiling salted water, taking care to keep the toes out of the water so as not to damage them, for about 8 minutes.

Guns ASPARAGUS step 3

step 3

Once cooked, toss with oil, salt and pepper and let cook for about 15 minutes.

Guns ASPARAGUS step 4

step 4

Meanwhile prepare eight puff strips high around two fingers and cut into small pieces mozzarella.

Guns ASPARAGUS step 5

step 5

Take an asparagus and wrap the dough by inserting small pieces of mozzarella and rolled.

Guns ASPARAGUS step 6

step 6

Tightly close the two ends and place them on a baking pan lined with parchment paper.

Guns ASPARAGUS step 7

step 7

Brush the surface of the guns with the beaten egg yolk with the milk plant.

Guns ASPARAGUS step 8

step 8

Bake in hot oven at 200 degrees for about 15 minutes, serve hot, you're done!

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