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Basmati rice Broccoli and Rosemary

ingredients

servings

2

Basmati rice

180 oz

Broccoli

300 oz

Dry rosemary

1 spoon

Extra virgin olive oil

20 oz

Shallots

1 unit

Salt

to taste

Water

360 oz

first courses from Italy - Lazio

Basmati rice Broccoli and Rosemary

Basmati rice Broccoli and Rosemary

vegan high in iron source of C vitamins high in potassium with good fats

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Basmati rice Broccoli and Rosemary

A dish with a high digestibility, easy to prepare, satiating and rich in iron and potassium.

Basmati rice Broccoli and Rosemary step 1

step 1

Rinse the basmati rice well and let it drain. Wash the broccoli and put aside the florets.

Basmati rice Broccoli and Rosemary step 2

step 2

In the meantime slice the shallot and brown it in a large pan until golden brown. Add the cabbage and rice, and toast 2 minutes with shallots and broccoli.

Basmati rice Broccoli and Rosemary step 3

step 3

Pour the hot water that you have heated with a kettle or over the heat, add salt and stir quickly. Cover and cook everything without ever discovering, for the time indicated on the package.

Basmati rice Broccoli and Rosemary step 4

step 4

When cooked, decorated with rosemary needles.

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